Everything you need to know about sugar – from how much you should consume, to some of its 50 (…)

Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than others? And what about artificial sweeteners? Many people try not to eat too much sugar, yet it is (…)