The blood pressure secret : everything you need to know to improve yours – and live a longer, (…)

19 octobre 2025 | Phil Daoust
It is known as ‘the silent killer’, because many people suffer from high blood pressure without even being aware of it. Here is where your numbers should be, and how to change them for the better The older you get, and the more obsessed with your health, the more it feels as if life comes down (…)
 Site référencé:  The Guardian (Africa)

The Guardian (Africa) 

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