Start small, keep a log, picture the end result : 17 experts’ top tips on how to stay motivated
Need to psych yourself up for the gym or to blitz your to-do list? Experts including Marie Kondo and Diana Nyad reveal how they keep going when things get tough In the middle of a tough workout, I put my imagination in a survival situation. I pretend I haven’t had water for several days in a (…)
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The Guardian (Africa)
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The Guardian (Africa)
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How the free speech debate stops us from stating the bleeding obvious | Zoe Williams
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Nigel Farage defends MP’s complaint about TV adverts as ‘ugly’ but not ‘deliberately’ racist
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Ben Jennings on the Reform row over TV adverts – cartoon
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